{"id":36657,"date":"2026-06-03T17:34:22","date_gmt":"2026-06-03T15:34:22","guid":{"rendered":"https:\/\/maisonandromede.com\/refonte2026\/?page_id=36657"},"modified":"2026-07-20T10:16:19","modified_gmt":"2026-07-20T08:16:19","slug":"retraites-wellness","status":"publish","type":"page","link":"https:\/\/maisonandromede.com\/en\/retraites-wellness\/","title":{"rendered":"Wellness Retreats"},"content":{"rendered":"<p><main><\/p>\n<div class=\"mab\">\n<style>\n.mab{font-family:'Montserrat',sans-serif;}\n.mab .hero{position:relative;width:100vw;left:50%;margin-left:-50vw;min-height:80vh;display:flex;align-items:center;overflow:hidden;background:#201c16;}\n.mab .hero>img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0;}\n.mab .hero .ov{position:absolute;inset:0;background:linear-gradient(90deg,rgba(32,28,22,.72) 0%,rgba(32,28,22,.34) 70%);z-index:1;}\n.mab .ghost{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);font-family:'Libre Baskerville',Georgia,serif;font-size:clamp(110px,24vw,300px);letter-spacing:.05em;color:rgba(240,240,239,.10);white-space:nowrap;pointer-events:none;text-transform:uppercase;z-index:1;margin:0;}\n.mab .wrap{max-width:1300px;margin:0 auto;padding:0 64px;position:relative;z-index:2;width:100%;}\n.mab .eyebrow{font-size:11.5px;font-weight:600;letter-spacing:.3em;text-transform:uppercase;color:#c8a98a;margin:0;}\n.mab .hero h1{font-family:'Libre Baskerville',Georgia,serif;font-weight:400;font-size:clamp(34px,5vw,58px);letter-spacing:.02em;text-transform:uppercase;line-height:1.16;color:#f0f0ef !important;margin:14px 0 0;}\n.mab .lede{font-weight:300;font-size:17px;line-height:1.85;color:rgba(240,240,239,.85);max-width:480px;margin:22px 0 0;}\n.mab .btn{display:inline-block;background:#b78a5a;color:#201c16 !important;font-size:12px;font-weight:600;letter-spacing:.2em;text-transform:uppercase;padding:18px 40px;text-decoration:none;margin-top:32px;transition:.3s;}\n.mab .btn:hover{background:#c8a98a;}\n.mab .crumb{width:100vw;left:50%;margin-left:-50vw;position:relative;background:#201c16;color:rgba(240,240,239,.5);font-size:12px;letter-spacing:.08em;text-transform:uppercase;}\n.mab .crumb .wrap{padding:18px 64px;}\n.mab .crumb a{color:inherit;text-decoration:none;}\n@media(max-width:760px){.mab .wrap,.mab .crumb .wrap{padding-left:26px;padding-right:26px;}.mab .hero{min-height:60vh;}}\n<\/style>\n<section class=\"hero\"><img decoding=\"async\" class=\"bg\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-01.jpg\" alt=\"Ch\u00e2teau de Beaulieu\"><\/p>\n<div class=\"ov\"><\/div>\n<div class=\"ghost\">Re-Set<\/div>\n<div class=\"wrap\">\n<div class=\"eyebrow\">Wellness Retreats<\/div>\n<h1>Wellness Retreats<\/h1>\n<p class=\"lede\">An exceptional interlude, in the heart of the vineyards.<\/p>\n<p><a class=\"btn\" href=\"mailto:contact@maisonandromede.com?subject=Retraite%20Wellness\">Request the programme<\/a><\/div>\n<\/section>\n<div class=\"crumb\">\n<div class=\"wrap\"><a href=\"\/en\/\">Home<\/a> &nbsp;\/&nbsp; Retraites<\/div>\n<\/div>\n<\/div>\n<section class=\"section section--cream\">\n<div class=\"wrap\">\n<div class=\"prose\" style=\"max-width:820px;margin:0 auto\">\n<h2>Chronobiologic Re-Set Week<\/h2>\n<p>A chronobiological retreat \u2014 a week designed as a return to yourself.<\/p>\n<p>Five days in a small group, in an exceptional venue in the region. Every activity, every meal and every moment of rest is timed to the body\u2019s natural rhythms: this is what sets a premium retreat apart from a mere succession of activities. Maison Androm\u00e8de brings its signature skin-quality and wellbeing expertise; a refined setting provides the accommodation, private-chef dining and the art of hospitality.<\/p>\n<h2>Why this retreat that \u2018breathes with you\u2019<\/h2>\n<p>Chronobiology studies the body\u2019s internal rhythms: energy at its peak in the morning, winding down for sleep in the evening, windows for digestion and focus. Honouring these cycles multiplies the benefits of a retreat. Six principles shape the week:<\/p>\n<ul>\n<li>Digestion respected \u2014 activity is always scheduled well away from meals.<\/li>\n<li>Energy \/ sleep cycle aligned \u2014 physical intensity in the morning, calm evenings to protect sleep.<\/li>\n<li>Effort &amp; recovery alternated \u2014 never two intense sessions on the same day.<\/li>\n<li>Free time protected \u2014 silence, walking, reading, the pool: kept sacred.<\/li>\n<li>Skin window maximised \u2014 individual treatments in the mid-afternoon, when the skin is most receptive.<\/li>\n<li>Morning &amp; evening rituals \u2014 a gentle bodily awakening at dawn, cocooning at night.<\/li>\n<\/ul>\n<h2>The rhythm of the week<\/h2>\n<ul>\n<li>Day 1 \u2014 Welcome &amp; unwinding. A gentle arrival, grounding yoga, welcome dinner.<\/li>\n<li>Day 2 \u2014 Skin reset &amp; tone. Cosmetology masterclass &amp; skin diagnosis, dynamic pilates, individual treatments.<\/li>\n<li>Day 3 \u2014 Rebalancing &amp; nature. Walking, group energy session, a cultural and art-de-vivre interlude.<\/li>\n<li>Day 4 \u2014 Connection &amp; massage. Flowing pilates, massage and self-massage workshop, individual treatments.<\/li>\n<li>Day 5 \u2014 Integration &amp; looking ahead. Final \u20183-Month Reset Plan\u2019 workshop, brunch and closing circle.<\/li>\n<\/ul>\n<h2>The wellness strand<\/h2>\n<p>Sessions led by expert practitioners, in French and English, built around the effort-recovery balance:<\/p>\n<ul>\n<li>Gentle grounding yoga and pilates (flowing and dynamic).<\/li>\n<li>Sensory walking paced by the breath.<\/li>\n<li>Group energy &amp; rebalancing session (a signature session).<\/li>\n<li>Sound baths by the pool (bowls, gongs, gentle instruments).<\/li>\n<\/ul>\n<h2>The expertise sessions<\/h2>\n<ul>\n<li>Cosmetology masterclass &amp; personalised skin diagnosis, led by Anne-Sophie Klein.<\/li>\n<li>Individual face &amp; body treatments by Maison Androm\u00e8de (leading cosmeceutical actives: ZO Skin Health, Dermaceutic\u2026) or an Ayurvedic body massage, as you prefer.<\/li>\n<li>Massage &amp; self-massage workshop: simple gestures to recreate at home.<\/li>\n<li>Nutrition workshops with the private chef (wellness and anti-inflammatory cuisine).<\/li>\n<li>Final \u20183-Month Reset Plan\u2019 workshop: a personalised roadmap for skin, nutrition and physical activity.<\/li>\n<\/ul>\n<h2>Two formats<\/h2>\n<h3>The Day<\/h3>\n<p>A one-day immersion: treatments, movement and relaxation, to fully recharge.<\/p>\n<h3>The Stay<\/h3>\n<p>The complete Re-Set Week: five days in a small group, a structured, bespoke programme.<\/p>\n<h3>Who is it for?<\/h3>\n<p>An experience in a very small group, designed for a French and international clientele seeking exclusivity, wellbeing and confidentiality. Sessions and workshops in French and English.<\/p>\n<h2>The settings<\/h2>\n<h3>Ch\u00e2teau de Beaulieu<\/h3>\n<p>An exceptional estate in the heart of the vineyards: a stone ch\u00e2teau, ornamental pools, tree-lined paths and gardens \u2014 the setting for our wellness retreats.<\/p>\n<\/p><\/div>\n<\/div>\n<\/section>\n<style>.beau-gal{width:100vw;position:relative;left:50%;margin-left:-50vw;background:#f0f0ef;}.beau-gal .full{display:block;font-size:0;}.beau-gal .full img{width:100%;height:66vh;object-fit:cover;display:block;}.beau-gal .grid{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;}.beau-gal .grid img{width:100%;height:38vh;object-fit:cover;display:block;}.beau-gal .cr{text-align:center;font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:#a79d96;margin:0;padding:16px 0 8px;}@media(max-width:800px){.beau-gal .grid{grid-template-columns:1fr;}.beau-gal .grid img{height:52vh;}.beau-gal .full img{height:48vh;}}<\/style>\n<div class=\"beau-gal\">\n<span class=\"full\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-01.jpg\" alt=\"Le domaine au coucher du soleil\"><\/span><\/p>\n<div class=\"grid\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-16.jpg\" alt=\"La demeure et sa piscine\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-10.jpg\" alt=\"Vignoble sous la brume\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-14.jpg\" alt=\"Jardin et c\u00e8dre\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-04.jpg\" alt=\"Table sous les arbres\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-05.jpg\" alt=\"Terrasse en for\u00eat\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-06.jpg\" alt=\"Art de vivre au domaine\"><\/div>\n<p><span class=\"full\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-23.jpg\" alt=\"D\u00eener aux chandelles\"><\/span><\/p>\n<div class=\"grid\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-28.jpg\" alt=\"Chambre\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-29.jpg\" alt=\"Salle de bain\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-32.jpg\" alt=\"Salon et chemin\u00e9e\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/beaulieu-33.jpg\" alt=\"Salle \u00e0 manger\"><\/div>\n<p class=\"cr\">Photography \u2014 Alex Reyto<\/p>\n<\/div>\n<div style=\"width:100vw;position:relative;left:50%;margin-left:-50vw;background:#f0f0ef;text-align:center;padding:54px 24px 4px;\">\n<h3 style=\"font-family:'Libre Baskerville',Georgia,serif;font-weight:400;font-size:clamp(22px,3vw,30px);color:#201c16;margin:0;\">The Villa \u00b7 Saint-\u00c9milion<\/h3>\n<p style=\"max-width:620px;margin:12px auto 0;color:#3c352f;font-weight:300;line-height:1.8;\">The same programme, in another exceptional setting: a villa in the heart of the Saint-\u00c9milion vineyards.<\/p>\n<\/div>\n<div class=\"beau-gal\"><span class=\"full\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00012.jpg\" alt=\"La Villa \u00b7 Saint-\u00c9milion\"><\/span><\/p>\n<div class=\"grid\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00004.jpg\" alt=\"La villa en pierre\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00011.jpg\" alt=\"Piscine et transats\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00014.jpg\" alt=\"Piscine et hortensias\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00020.jpg\" alt=\"Piscine et cypr\u00e8s\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00001.jpg\" alt=\"Hamac au jardin\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00021.jpg\" alt=\"Art de vivre\"><\/div>\n<p><span class=\"full\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00002.jpg\" alt=\"Table sous la tonnelle\"><\/span><\/p>\n<div class=\"grid\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00003.jpg\" alt=\"La demeure\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00023.jpg\" alt=\"Piscine et parasol\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/07\/villa-00024.jpg\" alt=\"Vue a\u00e9rienne\"><\/div>\n<\/div>\n<section class=\"split\">\n<div class=\"text ma-grain\" style=\"background:var(--ink);color:var(--cream)\">\n      <img decoding=\"async\" class=\"constel-img\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/06\/constellation-creme.png\" alt=\"\" style=\"width:120px;opacity:.55;margin-bottom:24px\" \/><\/p>\n<h2>By the day or as a stay<\/h2>\n<p>Flexible options to treat yourself to an interlude, alone or with others, in an exceptional setting.<\/p>\n<div><a class=\"btn\" href=\"\/en\/contact\/\">Request the programme<\/a><\/div>\n<\/p><\/div>\n<div class=\"photo media\"><img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/06\/retraite-ext-04.jpg\" alt=\"Domaine d\u2019exception \u2014 retraites Maison Androm\u00e8de\" style=\"width:100%;height:100%;object-fit:cover;display:block\" \/><\/div>\n<\/section>\n<section class=\"cta ma-grain\">\n  <img decoding=\"async\" class=\"constel-img constel-decor\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/06\/constellation-creme.png\" alt=\"\" style=\"width:170px\" \/><\/p>\n<div class=\"wrap\">\n    <img decoding=\"async\" src=\"https:\/\/maisonandromede.com\/wp-content\/uploads\/2026\/06\/logo-cercle-clair.png\" alt=\"\" style=\"display:block;width:120px;height:auto;margin:0 auto 26px\" \/><\/p>\n<h2>Book an appointment<\/h2>\n<p>Our treatments are strictly by appointment, to guarantee you availability and confidentiality.<\/p>\n<p class=\"tel\"><a href=\"tel:+33661079102\" style=\"color:inherit;text-decoration:none\">06 61 07 91 02<\/a><\/p>\n<p>    <a class=\"btn\" href=\"https:\/\/www.doctolib.fr\/centre-laser-et-esthetique\/puisseguin\/maison-andromede-centre-laser-et-medecine-esthetique\/booking\/new-patient?specialityId=2&amp;agenda_ids%5B%5D=496515&amp;agenda_ids%5B%5D=1521898&amp;pid=practice-475127&amp;profile_skipped=true&amp;bookingFunnelSource=external_referral\" target=\"_blank\" rel=\"noopener\">Book on Doctolib<\/a>\n  <\/div>\n<\/section>\n<p><\/main><\/p>","protected":false},"excerpt":{"rendered":"<p>Re-Set Retraites Wellness Retraites wellness Une parenth\u00e8se d&rsquo;exception, au c\u0153ur du vignoble. Demander le programme Accueil &nbsp;\/&nbsp; Retraites Chronobiologic Re-Set Week Une retraite chronobiologique \u2014 une semaine pens\u00e9e comme un retour \u00e0 soi. Cinq jours en petit comit\u00e9, dans un lieu d&rsquo;exception de la r\u00e9gion. Chaque activit\u00e9, chaque repas et chaque temps de repos est&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"ma-canvas","meta":{"_acf_changed":false,"_yoast_wpseo_title":"Retraites wellness \u2014 Chronobiologic Re-Set Week | Maison Androm\u00e8de","_yoast_wpseo_metadesc":"Une retraite chronobiologique premium : soins qualit\u00e9 de peau, yoga et bien-\u00eatre, en petit comit\u00e9. 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